Step 1

Download the TeamSnap app

The download is free. TeamSnap has paid and free options.

Step 2

Download the R & R app

The download is free! Only coaches pay $1.99/month

Step 3

Create a TeamSnap account

Creating a team on TeamSnap is very easy.

Step 4

Add a game to the schedule in TeamSnap

R & R will pull in all of the information.

Step 5

Log In to R & R

Use your TeamSnap credentials (user name and password) to log in to R & R

Recover & Refuel

Sports Nutrition Alerts

Start receiving the sports nutritional recommendations and alerts your team needs to play at their optimal level.